How to Make Proffee (Easy Protein Coffee Recipe)
Need more energy and protein in your morning routine?
Whenever I head to the gym, I always grab a coffee from the shop nearby before training. It gives me that mental kick I need, sharpens my focus, and helps me feel more alive before hitting the weights.
But one day, standing in line and realizing I’d be late (again), I thought “why am I paying $5 for this every time?” So I went home, fired up my Barista Express, and started making my coffee before training.
Then I thought, why not level it up with a scoop of protein? And boom—nowadays, it’s my go-to pre-workout drink.
In this post, I’ll show you exactly how to make protein coffee (aka “proffee”), which ingredients work best, how to mix it right, and a few creative flavor variations to keep things interesting. So let’s start brewing!
What is Proffee?
Well, proffee is exactly what it sounds like: protein + coffee. I was skeptical at first (I mean, protein and coffee? Really?), but once I got the hang of it, I was hooked.
Basically, you’re making your coffee extra effective. The caffeine helps wake you up, boost focus, and improve performance, while the protein keeps you full and supports muscle recovery all in one sip.

Why People Drink It?
Many people love proffee because it’s perfect for pre-workout energy, a meal replacement if you’re in a rush, or as an afternoon snack that isn’t loaded with sugar.
You kinda get the best of both worlds, such as your caffeine boost and protein intake.
For me, it replaced my need to chug a protein shake and make coffee separately. And the flavor? Well, it’s better than I expected.
Especially if you play around with flavored protein powders or cold brew combos (which I’ll explain later), it becomes similar to an iced latte.
Once you have the right ratio of coffee to protein and find a powder that blends smoothly, this drink is great.

How to Make Proffee (Step-by-Step)
Equipment
- Blender bottle or shaker with mixing ball
- Handheld frother or milk frother (optional, but great for texture)
- Measuring scoop
- Tall glass or insulated tumbler
Ingredients
- Brewed coffee, cold brew, or espresso (cooled to room temp or chilled)
- Protein powder (whey, plant-based, or collagen—whatever works for you)
- Ice
- Optional add-ins: oat or almond milk, sweetener (stevia, honey, etc.), flavor syrup, cinnamon, collagen peptide
Instructions
- Choose Your Coffee Base: You’ve got options here. Cold brew gives a mellow vibe, espresso brings intensity, and strong brewed coffee is the middle ground. Just make sure it’s not piping hot or your protein powder might get weird and clump up—been there, not cute.
- Add Your Protein Powder: Measure out your protein. Usually, one scoop (around 20–30g of protein). If you’re using a shaker bottle, add the coffee first, then the powder. Trust me, it mixes better that way and saves you from protein stuck in the lid.
- Mix & Customize: Now’s the fun part. You can add some ice to chill it down, splash in your favorite milk (I love oat or almond), and toss in a flavor shot if you’re feeling fancy. Then shake it well or blend it until it’s smooth and frothy.
Video
Notes
Pro Tip:
If your protein tends to clump no matter what, try mixing it first with a small amount of milk to form a smooth paste then add the coffee.Favorite Proffee Recipe Variations
Once you’ve nailed the basic proffee recipe, it’s way too easy to start mixing things up. I started with plain cold brew and vanilla whey protein. However, after a few weeks of that I tried some combos. Some went well, others not so great.
Iced Mocha Proffee
If you love chocolate and coffee (who doesn’t?), just add a scoop of chocolate protein powder or stir in a spoonful of unsweetened cocoa powder. You can sweeten it with a little honey or stevia and pour it over ice.
Vanilla Almond Proffee
This one is smooth and slightly nutty. For this, use vanilla protein powder and mix it with unsweetened almond milk. It’s great when you want something a little less bold than mocha.
Keto Proffee
If you’re watching carbs, this version keeps it lean. I use black coffee as the base, add a scoop of collagen peptides (they dissolve well), and a dash of MCT oil. It’s energizing, creamy (without cream), and won’t break your macros.
Vegan Proffee
This one works best with cold brew. I use unsweetened oat milk, a scoop of smooth pea protein (some of them taste weird, so find a brand you like), and blend until frothy. It’s plant-based, creamy, and honestly doesn’t feel like you’re missing out at all.
Benefits of Drinking Proffee
Actually, proffee packs a solid punch of perks for your daily routine.

Benefit | Why It Matters |
---|---|
Caffeine + protein = longer-lasting energy | Keeps you energized without the crash of sugary coffee drinks |
Helps with satiety and muscle recovery | Protein helps you feel full and aids in post-workout repair |
Great alternative to sugar-loaded lattes or energy drinks | Fewer empty calories, more nutrition per sip |
Easy to customize with low-carb, dairy-free, or vegan ingredients | Works with most diets—just swap in your preferred milk or protein type |
Last Thoughts
If you’ve got your favorite recipe, a secret protein flavor hack, or even a tip to avoid that dreaded chalky texture… don’t keep it to yourself!
I’d like to read your comments below, and who knows, your twist might be someone’s new drink.
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